
What If “Spring Fever” Is Not Actually A Fever At All?
Have you ever considered the concept of “spring fever?” That feeling of needing to burst out of doors, and run through fields of daisies, waving

Have you ever considered the concept of “spring fever?” That feeling of needing to burst out of doors, and run through fields of daisies, waving

I like to make things unnecessarily complicated. I suspect that my “making stuff more complicated” is a combination of two things; not taking the time

One night, my father collapsed, outside of a Portland hotel, during a Prince concert in Vancouver, Canada. I know this because I was at the

She appeared suddenly in the doorway. Her tiny frame bore saggy leggings and a pink T-shirt with an unidentifiable creature on the front. Her feet

The other morning I received a sad face (with a tear) text emoticon. The “Mr. Sad Face” text included phrases such as: flared up, frustrated,

In 1991, my friend Sue and I traveled to the South Pacific. We spent two weeks in the Cook Islands. If you know anything about

When I was in the third grade my family lived in the country. The bus would drop us off after school and we would run

I have a confession. I am a liar. A Total Liar. Not to my spouse, or my friends, or even strangers, but I am still

A few years ago there was a charming couple in my practice. They had married late in life. She and her husband had met, fallen
Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.