The Art Of Listening, And Handing Out Sparkly Blue Bracelets!


She appeared suddenly in the doorway. Her tiny frame bore saggy leggings and a pink T-shirt with an unidentifiable creature on the front. Her feet were bare. In one hand she held a plastic, spiky structure, and in the other, a Ziploc bag full of teeny, tiny colored rubber bands. “I am going to make you a bracelet,” she announced as she started towards the couch, on which I reclined. I had been staying with my friend for two nights, and within that brief amount of time I had become the possession of her youngest daughter. This morning, the bracelet morning was my last one before heading home to Seattle.


“How long do you want it?” she asked as she descended to the floor beside me. I thought carefully as she set up her “Rainbow Loom.” I held up my hands (about six inches apart). “Nope, I am going to make you a long one so it dangles.” I put my hands down. “What colors do you want?” I considered, for a moment, whether I would actually ever wear this bracelet, and what color would be the most unobtrusive to accent my signature black wardrobe. “Black,” I said. Her face pinched in disapproval. “Black and green…?” I countered. More pinching… “You want green and blue,” she dictated.  She pulled out green and blue tiny little rubber bands and started twisting them onto the loom. She stopped. “Do you want some sparkles?” I replied, “No, Thank You,” and she said, “Yes, you do.” She pulled green and blue sparkly rubber bands from the bag. She hummed as she worked. “I can do it thick or thin. Which do you want?” Dare I answer? “Thin,” I said. “No,” she retorted, just as I feared, “Thicker is going to look better on you.” She got back to work.

Bryn is six. Our conversation was age appropriate. She was basing her comments, and overruling decisions on her little world of experience. She truly thought that not allowing me to have a thin, black, tight, bracelet was in my best interest. She absolutely knew in her mind that a blue, green, sparkly, thick, and dangly version was going to be much better for me.

I replayed our conversation as she worked. I felt a revelation coming. Oh, crap! How many times had I assumed I knew what was ideal for a friend, and given direction based on assumptions? How many times had I listened inadequately because I had already decided how the problem should be solved? How many times had I given advice based on my small world?

 I recounted all of the “sparkly blue bracelets” I had handed out, thinking that I knew what was best for my friends or family members. I learned something in that moment with Bryn, heavy at her task, in front of me. I learned that I, and possibly we, have a tendency towards assuming we know what is ideal for people based solely on our life experiences. We listen, half-assed, all too ready to offer advice and recommendations.

As Bryn sat intently making my bracelet, I committed to change. I committed to listening without having a “ready” response. I swore to be more aware of my tendencies to assume that I knew what was the solution for someone. I promised to listen openly, and not through the small periscope of my life experiences. Finally, I committed to stop handing out “sparkly blue bracelets” when what was best were black.


Can you practice listening more attentively this week? Can you practice not assuming you know what is best by providing unsolicited advice? Pick one person, a child, a friend or a spouse and don’t FIX anything. Just listen.  

If you liked this post you will bead bracelets for these!




16 Responses

  1. Bryn now age7 has a gift for understanding what’s important about people and life. She makes decisions without hesitation and with confidence. At age 6 she decided to study Mandarian. She was comfortable telling her piano teacher this was her last lesson. She decided she would play hockey and plays on a girls pink outfitted team. I believe my youngest granddaughter will forever be ready to hand out blue sparkly bracelets

  2. Love your writing style that brings me right into the picture. I, too, will use this story to remind me to listen and be curious. I love Bryn’s ‘knowing’. Oh, the balance of life – curiosity and knowing.

  3. Sometimes though a trusted friend can inspire us to wear sparkly blue – and then we are amazed at how good it looks!!!

  4. Such an excellent story! Becoming a good listener and giving up telling others what they “should” do is a much better way to show up in the world.

    1. Ha ha. Actually, the storey reveals that because she is six she can’t be responsible for assuming that she knows best but I, as an adult, could make better choices. 🙂 Thanks for stopping by Adriana.

Leave a Reply

Your email address will not be published. Required fields are marked *

About Dr. Denniston

Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success. She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity, and resilience.

Want to look and feel your healthiest?

THE THREE DAY RESET is a whole food, organic eating plan geared to charge your metabolism, give you tons of energy, and provide all the nutrients and vitamins you need.

Ready to work together?

WELLFITandFED’s primary programming includes programs, keynotes, workshops, events and customized consulting. The foundations of these offerings are rooted in 25 years of experience working with companies from small start-ups to global giants like Microsoft.

Popular topics.

Like that? You'll love these.

"BRAVING"- The Anatomy Of Trust In The Wilderness

“BRAVING”- The Anatomy Of Trust In The Wilderness

In her book “Braving The Wilderness,” Brene Brown uses the word “BRAVING” as an acronym for defining and developing trust-filled relationships with everyone from kids to coworkers. Now, who doesn’t have trust issues and who doesn’t love a good acronym? ...
Read More →

Conquering Your Inner Bully

During the height of my grief, after my mother died, I met a woman with whom I became inseparable. We went everywhere together; finished each other’s sentences, and were joined at the hip. I was rarely without her. We were ...
Read More →
Want Inspiration? Head To The Bottom Of The Pool

Want Inspiration? Head To The Bottom Of The Pool.

It is a hot summer day in August. You are at the local public pool with your kids. It is noon. You are positioned in the middle, treading water.
Read More →
What if grown-up recess was mandatory?

What If Grown-Up Recess Was Mandatory?

Yesterday, my personal “Grumpo-Meter” measured at a ten. I woke up not having slept well, and I was in a funk. I felt all “hormoney” and ready to masticate the head off anyone who got in my way. My dad ...
Read More →

Brene Brown Is In My Brain Trust

Brene Brown is in my brain trust but let’s go back. I have a panel of advisors that get me through the day. Folks I can count on to advise and gently turn my shoulders when directional assistance is needed. ...
Read More →
Goal Progress - You Have To Squat Before You Leap - WELLFITandFED

Goal Progress – You Have To Squat Before You Leap

Stand. Just, stand. Now, jump. You can’t can you? To jump you must bend your knees, and in bending your knees, you are dipping down lower than your starting position. The only way to jump up in the air, or ...
Read More →