Business
“BRAVING”- The Anatomy Of Trust In The Wilderness
In her book “Braving The Wilderness,” Brene Brown uses the word “BRAVING” as an acronym for defining and developing trust-filled relationships with everyone from kids
In her book “Braving The Wilderness,” Brene Brown uses the word “BRAVING” as an acronym for defining and developing trust-filled relationships with everyone from kids
During the height of my grief, after my mother died, I met a woman with whom I became inseparable. We went everywhere together; finished each
Yesterday, my personal “Grumpo-Meter” measured at a ten. I woke up not having slept well, and I was in a funk. I felt all “hormoney”
Brene Brown is in my brain trust but let’s go back. I have a panel of advisors that get me through the day. Folks I
There is no simple path to more successful. No quick solution, no sure-fire method, there just isn’t. True success takes hard work, smarts, and timing
Stand. Just, stand. Now, jump. You can’t can you? To jump you must bend your knees, and in bending your knees, you are dipping down
Crafting? Really? WELLFITandFED is a health and wellness site, right? Here is how I made the connection. “Crafting” is kind of “Zen” and “meditative,” so
I am going to share with you natural toiletries to throw in your wee travel bag. Many years ago TSA made bringing key toiletries on
Epsom Salt baths have become “the new black” in the rehab and relaxation industry. Expensive, beautifully packaged bags of Magnesium Sulfate ready to whisk away
Sachin Patel joins Dr. Heather Denniston on the 59th episode of the Junk You Should Know to discuss medicinal mushrooms and their role in chronic
Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.