Keynote Speaking
Connecting Vitality and Performance for a Better Bottom Line
Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about bridging the connection between well-being and how leaders and their teams can amplify their impact in the world.
Keynote Speaking
Connecting Vitality and Performance for a Better Bottom Line
Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about bridging the connection between well-being and how leaders and their teams can amplify their impact in the world.
WELLNESS STRATEGY MADE SIMPLE
Well people do better work.
Stress and overwhelm are steadily increasing while productivity and performance are taking a dive. Traditional wellness programs are fine for a company-wide 5K — but you expect more for your team. Here’s what more looks like.
WHY PLANNERS KEEP CALLING
"Engaging, practical and hilarious…"
… is what audiences say about Dr. Denniston.
As a Wellness Strategist, she amplifies the performance of elite leaders and their teams with custom solutions to burnout and stress. Her actionable content results in strategies that maximize vitality, productivity, and resilience.
Her presentations focus on identifying factors that deplete energy, limit performance, and squash potential.
Her goal is to exit stage right, leaving healthier, happier leaders with optimized impact and less attrition. This, in turn, leads to a healthier bottom line.
The Track Record
Four reasons she gets invited back.
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Every talk is tailored.
Dr. Denniston tailors each talk to her audience. Your industry, your agenda, what your people are actually up against. -
Immediately implementable.
Attendees leave with tools, not takeaways. Strategies they can use before they get to the parking lot. -
30 years of clinical practice behind every claim.
Chiropractor with a specialized certification in Wellness Chiropractic (CCWP), Certified Personal Trainer, author of The Three Day Reset, published in Medium, Paleo magazine, and Thrive Global. -
Easy to work with.
Ask any event planner she's partnered with — she'll know your AV tech's name by soundcheck.
Not Her First RodeO
Motivating the Best of the Best
Three decades, from small start-ups to global giants like Microsoft.



















Keynotes
Dr. Denniston's Signature Talks
Every one of these keynotes starts in the same place: the gap between what your people already know they should do and what they can actually sustain. Dr. Denniston closes it with practical science, stories that land, and strategies they can implement on the spot. Each talk is tailored to your audience and comes with a companion Blueprint™ so they can return to the strategies during the conference and back at their desks.
Build the foundation
First Foundations
Most people don’t lack information. They lack clarity.
Build the capacity
Resilience Reimagined
Resilience is not a reserve. It’s a renewable resource.
Protect the resource
Energy Intelligence
You can’t reclaim energy you don’t realize you’re losing.
Design the system
Architecting Your Day
The architecture of your day determines more than you think.
DON'T TAKE MY WORD FOR IT
"Engaging, practical, and hilarious."
WHERE SHE'S BEEN, WHERE SHE'S HEADED
Recent and Upcoming Stages
From Seattle to London to Prague, in ballrooms and on Zoom. Attorneys, engineers, bankers, hospital staff, venue managers, executive assistants. No two agendas alike, no two talks the same.
Sample The Goods
Podcast Appearances
Booking a speaker you’ve never seen live is a leap. Here’s the shortcut. These are conversations about resilience, anxiety, energy, and the science underneath all of it — same truth-bombs, same undeniably approachable delivery, no stage required. Press play on any of them and you’ll know in five minutes whether she’s right for your room.
WELLNESS SNACKS
Not every wellness injection needs a full hour.
Sometimes you don’t have space for another session — you have fifteen minutes and a room that’s fading. Wellness Snacks are bite-sized bursts of practical well-being magic: quick hits of highly implementable strategy tucked into the natural pauses of your agenda. No extra sessions. No scheduling headaches. Just the boost your people need to finish strong.
LET'S TALK
Tell Me About Your Team
Tell me about your room, your agenda, and what your people are walking in carrying. I’ll tell you what I’d do with the time.