
When You Fall, Are You Ready?
Many years ago I had a young patient named Jerry. Jerry was about 22, in great physical health, and just a lovely guy. One afternoon,

Many years ago I had a young patient named Jerry. Jerry was about 22, in great physical health, and just a lovely guy. One afternoon,

Having trouble getting to sleep? Anxious mind, perhaps? A few posts ago I wrote about sleep being an elusive fairy. She tickles my brain

I am a “late adopter”. I am so skeptical of new fads I have one eye permanently squinty because I am chronically dubious. Five years

Before my husband and I went to Portugal last year a good friend sent me an ARTICLE on how Portugal largely boosts their economy on

I love Pinterest. I do. I love all the personalization of the boards, the innate organization of the curation process and the sheer amount of

Susan was a first-time mom who had reached her 35th week of pregnancy with no complications. She was that annoying pregnant woman who still fit

Sleep is an elusive fairy. She tickles my brain and then runs away only to come back and dance around. My brain, on the other

SPRING POST FLING Today I am sharing a few of my favorite posts from last spring. As I prepare my pen to write during the

So last night I was sitting in ski clothes struggling valiantly with this week’s big Tuesday post. I am currently on vacation with my husband

I have a husband. I know, I have no earthly idea how I landed him, but my good fortune allows me to enjoy his beautiful
Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.