Fed
Do You Know The Foods That Trigger Gastritis?
This week post is based on a recently published an article I penned on FIX.com entitled, “Foods That Trigger Gastritis.” I have talked to so
This week post is based on a recently published an article I penned on FIX.com entitled, “Foods That Trigger Gastritis.” I have talked to so
Recently I penned a fun article on Collagen for FIX.com. Supplemental collagen is so hot right now you should at least familiarize yourself with the basics
I was recently asked to write an article for FIX.com on the subject of “MACROS.” SO I spent a significant of time researching before I
The PALEO lifestyle, to those looking in from the outside, is often thought to be akin to a caveman running amok in a loincloth. Followers
What is it about the age of 45 that makes me seek out chocolate like a sniffer dog at an airport? Seriously, it is embarrassing.
Homemade salad dressings seem all mysterious and password protected, but they are not! They are simple, ridiculously simple. So simple you will blush for not
Have you perused online, in a concerted effort to self-educate, only to find deeply conflicting data from one site to another? I know – Me
One night I was sitting at home noodling the fact that avocado is good in absolutely everything.The avocado is the manna of our time. Delicious
“We break commitments to ourselves with embarrassing regularity” is a quote from Tim Ferris’s, Four Hour Body. When I read this quote it sticks with me for
We are nearing December and as we do thoughts turn to intentions for the New Year. (Right behind holiday planning that is.) Every year, whether
Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.