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The Junk You Should Know Show Ep. 34: “Better Your Food Bowls”
Wow, what a treat! The Junk You Should Know Show Ep. 34 featured a celebrity guest, actress Michelle Federer. Make sure you watch both parts
Wow, what a treat! The Junk You Should Know Show Ep. 34 featured a celebrity guest, actress Michelle Federer. Make sure you watch both parts
How amazing is The Junk You Should Know Show? Not surprising, Dr. Heather Denniston shared another great episode discussing the top protein powder options available, along with 7
Do you still use store-bought salad dressings? Dr. Heather Denniston shared dozens of easy homemade salad dressings in episode 29 of The Junk You Should Know
Recently I penned an article for Paleo Magazine Insider. I was curious regarding the effects of branch chain amino acids on women over 40. This
Starting to shift toward a more Paleo food plan? Eliminating dairy, grains, and refined sweeteners are the first steps. But there is more to a
For millions of individuals, coffee is a signal to start the day, a prod to get one foot out the door, and a 12-ounce cup o’ warmth
Gut rot. Bloatado. Food baby. You’ve had it, that somewhat indescribable discomfort after eating the wrong food, too much food, or just crap food. Our
Let me start by saying I am not a food addiction behaviorist. I am not a psychologist. I am a chiropractor who not infrequently, has
Originally published for www.ereplacementparts.com Kale has been touted as the superfood of superfoods. It is the gold medalist, the Pulitzer Prize winner, the star of
I recently attended the Paleo FX conference in Austin, Texas (Check out the best goods from the conference HERE), and I was met with a
Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.