
If You Are Not Watching TED Talks, Your Brain Could Very Well Be Melting.
Brene Brown’s TED talk on The Power of Vulnerability swept me away for a full 18 minutes, one lazy Sunday afternoon, in 2010. I was doing

Brene Brown’s TED talk on The Power of Vulnerability swept me away for a full 18 minutes, one lazy Sunday afternoon, in 2010. I was doing

The other morning I received a sad face (with a tear) text emoticon. The “Mr. Sad Face” text included phrases such as: flared up, frustrated,

My husband and I recently had a lively conversation about colds. I joked how hilarious it was that people still say “Put yer coat on,

Feet are physical manifestations of the world we have traveled and the sights we have seen. They are representative of our ancestry, and revealing of

When I started a blog no one told me about the empty theater – the moments in the blogosphere when you are figuratively standing alone

Your annual visit to your general doctor sixty years ago may have included him, cigarette-in-hand, detailing the risks of too much hygiene, the dangers of too

This past Monday, my first patient of the day walked into the office smiling ear to ear. I asked him how his weekend was and

Everyday I am an elephant, an eighth grader, and a hula-hooper. I know that by being these things, I improve the integrity of my nervous

Many years ago I caught the tail-end of an Oprah show on “personal sabbaticals”. I am not an avid watcher of Queen Oprah but for

A few years ago there was a charming couple in my practice. They had married late in life. She and her husband had met, fallen
Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.