Category: Blatherings

Blatherings

The Art Of Listening, And Handing Out Sparkly Blue Bracelets!

She appeared suddenly in the doorway. Her tiny frame bore saggy leggings and a pink T-shirt with an unidentifiable creature on the front. Her feet

Blatherings

A Year Of Pure Joy Or, More Like A Raised Eyebrow?

In 2013 I was encouraged, by an influential friend, to consider a “Word of The Year.” A word to ruminate on for twelve months. This

Blatherings

Making Any Photo shoot A Screaming Success! – Tales Of An Amateur, One-Time Model, and How She Made The Most Of The Best Day Ever!

When I was young, I dreamed of becoming a professional model. Ok, me and half the other girls in the fourth grade but my mother

Blatherings

Saved By “THE SOMETHING”

In 1991, my friend Sue and I traveled to the South Pacific. We spent two weeks in the Cook Islands. If you know anything about

Blatherings

The Truth About Love As Revealed By A Bear.

When I was in the third grade my family lived in the country. The bus would drop us off after school and we would run

Blatherings

The Neighbor: A Lesson on Judgement, Assumptions, and Acceptance

I had a neighbor when I was in the fifth grade named Mike Miller. A large boy, with a navy blue t-shirt that rode up

About Dr. Denniston

Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success. She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity, and resilience.

Want to look and feel your healthiest?

THE THREE DAY RESET is a whole food, organic eating plan geared to charge your metabolism, give you tons of energy, and provide all the nutrients and vitamins you need.

Ready to work together?

WELLFITandFED’s primary programming includes programs, keynotes, workshops, events and customized consulting. The foundations of these offerings are rooted in 25 years of experience working with companies from small start-ups to global giants like Microsoft.

A balanced life is within reach.

If you find yourself wishing you had more time to do the things you enjoy or value, it could mean your schedule is out of sync with your values, preferences, and priorities.

My go-to Time Mapping Exercise has helped hundreds of people envision the life they want, by adjusting the way they spend their time. I regularly go through the time mapping process to ensure I stay in the driver’s seat of my own life. I want to help you do the same.

Category: Blatherings

The Art Of Listening, And Handing Out Sparkly Blue Bracelets!

A Year Of Pure Joy Or, More Like A Raised Eyebrow?

Making Any Photo shoot A Screaming Success! – Tales Of An Amateur, One-Time Model, and How She Made The Most Of The Best Day Ever!

Saved By “THE SOMETHING”

The Truth About Love As Revealed By A Bear.

The Neighbor: A Lesson on Judgement, Assumptions, and Acceptance

About Dr. Denniston

Want to look and feel your healthiest?

Ready to work together?

Popular topics.

A balanced life is within reach.

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