Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance. Audiences describe her as “engaging, practical, and hilarious.” They depart each session with powerful, implementable tools that empower them to lead with vibrance, vitality, and mastery in the art of flourishing. She is the author of Three Day Reset and creator of the Wellness Amplifier Performance Program.

Contact Info:

Website: https://www.wellfitandfed.com 
Email: heatherd@wellfitandfed.com 

Programs:

• The Wellness Amplifier Performance Program
• Speaking Engagements
• Free Resources

Social Links:

• Instagram
• YouTube
• LinkedIn

Recent Speaking Engagements 

• January 15, 2025 – GLP Attorneys — San Diego, CA
• January 29, 2025 – Health Action Council: Resilience (Virtual)
• March 3, 2025 – Pacific Medical Centers (PACMED) — Seattle, WA
• March 13, 2025 – Providence / Swedish — Seattle, WA
• March 13, 2025 – PEER150 at Expedia — Seattle, WA
• March 18, 2025 – GLP Thrive 2025 (Virtual)
• March 19, 2025 – Leadership Council on Legal Diversity (LCLD) — San Diego, CA
• March 26, 2025 – Northwest Event Show (NWES) — Seattle, WA
• April 10, 2025 – Sandia National Laboratories — Albuquerque, NM
• April 17, 2025 – University of Florida — Gainesville, FL
• June 19, 2025 – ES Global (Virtual)
• June 25, 2025 – Microsoft Device Services — Seattle, WA
• June 30, 2025 – RISE Qualipalooza — Scottsdale, AZ
• July 1, 2025 – RISE Women’s Event — Scottsdale, AZ
• August 18, 2025 – Health Action Council: Bridging (Virtual)
• November 14, 2025 – ES Live London — London, England
• December 3, 2025 – Health Action Council: Energy (Virtual)
• December 4, 2025 – PricewaterhouseCoopers (PwC) Canada (Virtual)
• December 5, 2025 – Leadership Council on Legal Diversity (LCLD) (Virtual)
• March 9, 2026 – Health Action Council #3 (Virtual)
• March 9, 2026 – Leadership Council on Legal Diversity (LCLD) — Orlando, FL
• March 12, 2026 – Wellsense (Virtual)
• March 23, 2026 – RISE Healthy Communities Summit — Orlando, FL
• April 7, 2026 – Microsoft Device Services — Seattle, WA
• May 5, 2026 – International Association of Venue Managers (IAVM) — Spokane, WA
• May 8, 2026 – Admins Rock (Virtual)
• June 1, 2026 – Health Action Council #4 (Virtual)
• June 12, 2026 – ES Global (Virtual)
• September 14, 2026 – Assistant Professionals Conference (APC) — Nashville, TN
• November 18, 2026 – Thrive Global (Virtual)
• December 4, 2026 – EtapaHub — Prague, Czech Republic