About Dr. Denniston

About Dr. Denniston

Connecting Vitality and Performance for a Better Bottom Line

Dr. Heather Denniston is an international keynote speaker and wellness strategist known for blending solid science with compelling storytelling to spark meaningful, lasting change. With more than 30 years of experience, she has helped thousands of professionals, from startups to global giants like Microsoft and PwC, reclaim their energy and amplify their performance. Audiences describe her as “engaging, practical, and hilarious.” They depart each session with powerful, implementable tools that empower them to lead with vibrance, vitality, and mastery in the art of flourishing. She is the author of Three Day Reset and creator of the Wellness Amplifier Performance Program.

As a keynote speaker she motivates audiences covering topics from health and wellness to stress and resilience. Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about equipping employees and teams with wellness strategy to amplify their impact in the world.

Having worked with thousands of patients over her 25-year chiropractic history, Dr. Denniston has a solution and progress-based approach to 1:1 coaching relationships. Her primary objective is to focus on key shifts that garner the greatest optimization.

She is the also the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.

Not Her First RodeO

Motivating the Best of the Best

Three decades, from small start-ups to global giants like Microsoft.

Work With Dr. Denniston to

Ready To Deliver A Life-Changing Event?

You’ve spent weeks (or months) building a spectacular event. Dr. Denniston makes sure your audience gets the most out of it.

Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.

Full-Length, Tailored Keynotes

Keynote Speaking

Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about bridging the connection between well-being and how leaders and their teams can amplify their impact in the world.

Bite-Sized, Big Impact Wellness

Wellness Snacks

Quick hits of highly implementable strategy tucked right into the natural pauses of your agenda. No extra sessions. No scheduling headaches. Just quick, energizing moments that turn the room from zombie mode back to engaged in minutes.

What Audiences are saying

"Engaging, practical, and hilarious."