Grief – Surprising Symptoms And Wellness Solutions Part Two

Grief – Surprising Symptoms And Wellness Solutions Part Two

Dates are funny, aren’t they?

They can mean nothing to you for decades and all of a sudden they are one of the handfuls of significant dates that are branded on your memory. February 14th is that for me.

Last year on Valentine’s Day I was headed up to my mother’s house in Canada.…

Grief – Surprising Symptoms And Wellness Solutions Part One

Grief – Surprising Symptoms And Wellness Solutions Part One

Dates are funny, aren’t they?

They can mean nothing to you for decades and all of a sudden they are one of the handfuls of significant dates that are branded on your memory. February 14th is that for me.

Last year on Valentine’s Day I was headed up to my mother’s house in Canada.…

Moving Meditation For The Entrepreneurial Mindset.

Moving Meditation For The Entrepreneurial Mindset.

My mind goes a million miles a minute. I have ideas and creative thoughts jumbled in a tangled, knotted mess between my ears.

As an entrepreneurial thinker that is how we are wired. One million ideas all at once to birth the one or two that can float to the top and take hold.…

Infrared Sauna: Benefits, and How To Buy And Use

Infrared Sauna: Benefits, and How To Buy And Use

In the seventies, when I was about nine, my family owned a ski condo. The best part of that ski condo was the enormous sauna they had in the common room downstairs. Every night after skiing, all the parents would trudge downstairs in their towels and bathing suits to sweat off their sore knees and muscles from a long day of skiing.…

“BRAVING”- The Anatomy Of Trust In The Wilderness

“BRAVING”- The Anatomy Of Trust In The Wilderness

In her book “Braving The Wilderness,” Brene Brown uses the word “BRAVING” as an acronym for defining and developing trust-filled relationships with everyone from kids to coworkers. Now, who doesn’t have trust issues and who doesn’t love a good acronym?

Genius, Brene.

As I was preparing for a Microsoft presentation I am giving at the end of next month, I was searching some of Brene’s BRAVING work to implement into my talk, and a ping came up telling me she was presenting in Seattle two nights hence.…

Why Doing This Every Morning Will Make You More Successful

Why Doing This Every Morning Will Make You More Successful

There is no simple path to success. No quick solution, no sure-fire method, there just isn’t. True success takes hard work, smarts, and timing but there is one activity that can nudge you along that path. It might surprise you.

Make your bed.

Now, coming from me, a “non-bed-maker” you may roll your eyes.…