The Fitness Marshall on passion, motivation and fitness
Crazy Yoga Questions You Were Afraid To Ask
The Essence and Importance of Community on Your Health
Food, Family and Gratitude
Navigating the Difficult Situations in Life
Healthy Adventure Travel Tips
How to use your phone to better your health and wellness
Overcoming Adversity with Canadian Olympic Hurdler Sarah Wells
How To Safely Use A Foam Roller For Muscle And Joint Stiffness
What is Whole 30?
The Benefits of Bone Broth
Clean Beauty Care with The Detox Market
How to Fix Your Posture
Natural Travel Supplements | Which supplements to pack on your next trip
About Dr. Heather
Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.