Speaking

I am available for speaking engagements on “WELLFITandFED” topics or on chiropractic. I am happy to travel and would love to speak to you more about any needs that you may have. I have some pre-developed talks but can also tailor a presentation to your special requirements.  If you contact me personally we can discuss further my fees and schedule.

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Paleo Thanksgiving Recipes You Thought Couldn’t Be Done

Paleo Thanksgiving Recipes You Thought Couldn’t Be Done

Last Thanksgiving my husband and I escaped to Arizona for some relaxation and sunshine. With the absence of guests descending upon us, I thought I would try some risky new Paleo Thanksgiving recipes for our intimate feast. As many of you know, I am a big supporter of...

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9 Next Level Salad Recipe Additions

9 Next Level Salad Recipe Additions

I hail from a long line of salad makers. My mother was experimenting with Caesar, Waldorf, and Greek long before the other mums were. She then upped her game and began making her own salad dressings, unheard of in the era of Ranch, Thousand Island, and French! 9 Next...

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About Dr. Heather

Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.

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