Health and Fitness Consulting
Health Consulting
Are you stuck? Have you tried tactics before to get healthy and failed? You may be ready for individualized coaching with a holistic approach tailored to your vision. We will work with you on personal, nutritional and fitness outcomes that are measurable and obtainable. We start with a detailed profile including where you have been and where you are hoping to go with your health. Then we set up a focused, individualized nutrition and fitness plan with weekly accountability calls and emails. We make a three-month commitment to each other and at the end celebrate your achievements. We then decide to continue based on your new set of intentions, or take a breather so you can work on what you have been given. You drive the plan; we walk along side to help you realize it. Are you ready?
Receive exclusive emails, give-aways and secret recipes… or just because every inbox needs a “life of the party!”
The Junk You Should Know Show Ep. 40: Bone Broth Basics and Benefits
You are going to love love LOVE this episode of The Junk You Should Know Show on bone broth basics and benefits! Anisa Woodall, a certified nutritionist, joins Dr. Heather Denniston on the 40th episode to answer common questions about bone broth. Bone Broth Basics...
read more
The Junk You Should Know Show Ep. 34: “Better Your Food Bowls”
Wow, what a treat! The Junk You Should Know Show Ep. 34 featured a celebrity guest, actress Michelle Federer. Make sure you watch both parts of the episode, part 1 and part 2 so you get all the quick and easy recipes Michelle shared to "better your food bowls." ...
read more
The Junk You Should Know Show Ep. 39: All About Green Beauty Products
Dr. Heather Denniston welcomes Merrady Wickes, Head of Content & Education at The Detox Market, to The Junk You Should Know Show! The Detox Market has been one of Dr. Denniston's go to product lines when it comes to green beauty products. With her education and...
The Junk You Should Know Show Ep. 38: Wellness Must Haves for Travel
Dr. Heather Denniston reveals all the wellness must haves for travel. Whether you travel occasionally or regularly, you don't want to miss episode 38 of The Junk You Should Know Show! We are all aware of the number of germs that circulate in-flight and the new foods...
About Dr. Heather
Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.
Recent Articles
