Every year I attend a girl’s week away vacation. These women are friends of mine from college who have been attending this trip for almost thirty years. On this particular trip, we each brought recipes to cook and share. My friend LeeAnn brought a Tuna Tartar that was exceptional and paired well with the copious amounts of wine being consumed. But even more tremendous was the Flank Steak recipe she prepared. The meat was soaked in a lively marinade with fresh rosemary, garlic, and white wine. It created a steak that was tender and heavenly.
ROSEMARY FLANK STEAK RECIPE
I have been making the flank steak recipe since then, but I have wanted to create a “Paleo-friendly” version of this winner. I think I have finally done it! Without further adieu here is A simple marinade for flank steak. Serve it with a hearty salad or roasted veggies and you will be deliciously pleased!
[Tweet “Rosemary Flank Steak – Paleo, Gluten-free, and Dairy Free”]
Note: We believe the original Recipe is taken from WHITEWATER COOKS BLUE EDITION.
Some notes before we begin:
The original recipe calls for soy sauce. Soy sauce is not compliant with paleo because it contains soy and the wheat. HERE is a link regarding why Paleo followers do not support the use of soy in their diets. Luckily there is a product called Coconut Aminos that is a great substitute for soy and adds wonderful flavour. You can purchase Coconut Aminos HERE.
Coolest thing about rosemary! I have always struggled to get the leaves off. I was taught, by my good friend LeeAnn who gave me this recipe, that there is a very simple way to “strip” Rosemary of its leaves. You press the stem going against the grain of the leaf and simply strip all the leaves off until you get to the end. You will know you are doing it right if the leaves easily fall off.
This recipe suggests horseradish as an accompaniment to this delectable steak. Here is a link for a paleo friendly horseradish. Many horseradish products have sweeteners or other chemicals in them. No need! This is a lovely clean option that you can easily make HERE.
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This week think about trying a new Paleo recipe. You don’t have to be paleo to try great, whole food, clean recipe options. Remember that every little change you make toward eating better is a big investment into the future you!
Looking for something to pair this steak?
Tremendous Tropical Kale Salad
Paleo Roasted Vegetables
40 Responses
This looks AMAZING OH MY GOSH. 🙂
Thank you! It is delicious and so easy!
Sounds so good! Love all of that rosemary. Rosemary is so yummy with a good steak.
Ya, I did not know that until I made this recipe! It is soooo good!
What a lovely tradition! And I like using ingredients like Rosemary from my garden when I cook too!
I use it in just about EVERYTHING!! Kind of ridiculous, really. 🙂
This sounds so good. I just shared this recipe with my mom because she is paleo, gluten, and dairy free. I can’t wait to try this with her!
I think she will really like it! Please let me know!
I bet this is so good! I love using rosemary for seasoning meat!
Me too. I really only just discovered it when we moved into a house that had sixteen rosemary bushes. I guess the previous owner REALY like rosemary!
Yum, this recipe looks wonderful! I love rosemary. Thank you for sharing this delish recipe.
Yes, it is so delicious! I usually make it at least one to two times per month! Love it!
This looks and sounds absolutely delicious! Definitely saving this to make soon!
It is so good! Thank you for saving it! I hope you enjoy. 🙂
My husband loves to grill steak during the summer so I may have to pester him to make this 😉
It is so quick and easy! You will love it, Becky!
Flank steak is an adorable meat. Pairing it with rosemary is wonderful
Ha ha. I have never thought of meat as adorable, but now that you mention it! 🙂
mmmm i love fresh rosemary. it grows everywhere in vegas~
Xx
Kali
http://www.lovelaughexplore.com
@love_laugh_explore
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Same in Arizona but we can’t get it to grow very well in Washington, at least not as well as in Scottsdale.
I love rosemary on anything, and this sounds like a lovely and wonderful dinner!
Me too! I love it 🙂 I will put in just about anything!
I love a rosemary marinade with steak, and this recipe looks delicious!!
It is really lovely and if you are not paleo the original recipe is fantastic as well!
Oh wow!!! This sounds fantastic!!!!
It’s yummy, Susannah! So quick and easy as well. 🙂
Looks OH SO YUMMY!!
Is OH SO YUMMY! Thanks for stopping by, Chelsea!
I have to admit that I don’t eat red meat but that sounds great!
La Belle Sirene
I was wondering if it might good on fish! I will have to try it and let you know.
I make a really similar dish all the time – so stinking good. Thanks for sharing 🙂
XO Amanda | http://www.glitterandspice.com
It is such a good go-to! I love it and use it all the time too.
This looks so good…will definitely have to try it out myself!
Really good. Since I have posted I have wanted to make it almost every night! 🙂
This made me so hungry! Seriously need to try this.
Please do, Vincent! It is really yummy! 🙂
This looks so good and easy to prepare. Just my kind of recipe!
It is really quick and simple. Ease let me know what you think!
That looks so good. I’m a sucker for steak haha. If I could eat red meat everyday, I probably would lol but we all know that’s not good. I’m going to have to try this out this week.
If you are eating grass fed organic there is absolutely nothing wrong with it. The problem arises when we eat corn fed, antibiotic laden, icky cow. We run into all sorts of inflammation problems then! 🙂