Creds

Twenty years in private chiropractic practice
Exceptional creator and producer of the Ginger Lime Martini
Advanced certification in pregnancy and pediatrics
Advanced certification in the Chiropractic Certified Wellness Practitioner (CCWP) designation
Professional “head-petter” of all canines encountered in public
4 time Inline Skate Marathon Finisher.

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9 Next Level Salad Recipe Additions

Jul 2, 2019 | Fed

I hail from a long line of salad makers. My mother was experimenting with Caesar, Waldorf, and Greek long before the other mums were. She then upped her game and began making her own salad dressings, unheard of in the era of Ranch, Thousand Island, and French! 9 Next...

The Junk You Should Know Show Ep. 50: Secrets Of Meal Prepping You Definitely Don’t Know

Dec 31, 2018 | Fed, The Junk You Should Know Show

This episode of The Junk You Should Know Show couldn't have come at a better time. As we head into the new year, meal planning can make all the difference for those intending to start their diet transitions. Amy Vig, an amazing personal chef, shares all the secrets of...

Brene Brown Is In My Brain Trust

May 14, 2019 | Business, Well

Brene Brown is in my brain trust but let's go back. I have a panel of advisors that get me through the day. Folks I can count on to advise and gently turn my shoulders when directional assistance is needed. I have slowly and deliberately assembled this team,...

The Junk You Should Know Show Ep. 59: Medicinal Mushrooms and Chronic Disease

Feb 25, 2019 | The Junk You Should Know Show, Well

Sachin Patel joins Dr. Heather Denniston on the 59th episode of the Junk You Should Know to discuss medicinal mushrooms and their role in chronic diseases. If you've been following the show for a while, you know Dr. Denniston is a true believer of natural alternatives...

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