- Twenty years in private chiropractic practice
- Exceptional creator and producer of the Ginger Lime Martini
- Advanced certification in pregnancy and pediatrics
- Advanced certification in the Chiropractic Certified Wellness Practitioner (CCWP) designation
- Professional “head-petter” of all canines encountered in public
- 4 time Inline Skate Marathon Finisher.
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You're out and about, and you hear it. The growl. Your stomach is telling you, "I know it is not dinner but I neeeeeeeeed something." We've all suffered this experience and often when starting on a new food plan such as Paleo, or Whole30 snacks are one of the toughest...read more
Yawns-ville. I really can’t stay awake. Spice lattes and pie. Spiced Lattes and pie. Spiced Lattes and pie. Is that seriously all we can come with for the poor prolific pumpkin? I think not. With a little looking around I have curated twelve stunning paleo pumpkin...read more
Epsom Salt baths have become “the new black” in the rehab and relaxation industry. Expensive, beautifully packaged bags of Magnesium Sulfate ready to whisk away all your aches, pains, toxins, nerve conditions, and whatever else that ails you. But do epsom salt baths...
Brene Brown is in my brain trust but let's go back. I have a panel of advisors that get me through the day. Folks I can count on to advise and gently turn my shoulders when directional assistance is needed. I have slowly and deliberately assembled this team,...