The Art Of Listening, And Handing Out Sparkly Blue Bracelets!

The Art Of Listening, And Handing Out Sparkly Blue Bracelets!

She appeared suddenly in the doorway. Her tiny frame bore saggy leggings and a pink T-shirt with an unidentifiable creature on the front. Her feet were bare. In one hand she held a plastic, spiky structure, and in the other, a Ziploc bag full of teeny, tiny colored...

A Year Of Pure Joy Or, More Like A Raised Eyebrow?

A Year Of Pure Joy Or, More Like A Raised Eyebrow?

In 2013 I was encouraged, by an influential friend, to consider a “Word of The Year.” A word to ruminate on for twelve months. This word needed to be a “seed,” germinating upwards, towards inspiration and growth. The word I chose for 2013 was “OPEN.” What did the...

Saved By “THE SOMETHING”

Saved By “THE SOMETHING”

In 1991, my friend Sue and I traveled to the South Pacific. We spent two weeks in the Cook Islands. If you know anything about the Cook Islands you may know that there is one wave-break around the whole beautiful island, which means you are ankle-to-knee deep in water...

The Truth About Love As Revealed By A Bear.

The Truth About Love As Revealed By A Bear.

When I was in the third grade my family  lived in the country. The bus would drop us off after school and we would run down our long driveway to the house. By “long”, I mean a quarter mile. By “run”, I mean my two older sisters, Jenni and Cynthia, would run, while I...

About Dr. Heather

Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.

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