Are Relationships In Your Life Running A Little Thin?

Are Relationships In Your Life Running A Little Thin?

I was leaving coffee after meeting with a client when he mentioned that he and his wife would love to have us over for dinner. This was not the first time he had asked, and not the first time I responded idiotically with a “er, a, yea, mmhmm.” It was as though English...

The Post I Never Shared With You

The Post I Never Shared With You

A GOD-LOVING, AUTOIMMUNE DISORDER SUFFERING, HEALTH AND FITNESS BLOGGER....WHAT??? A few months back I posted THE PATH, a poem I had written for my husband when we were young and new in love. I was led to publish that drippy prose from a sense of lacking vulnerability...

“The Path” – Ramblings Of A Young Girl In Love

“The Path” – Ramblings Of A Young Girl In Love

When I fell madly for my husband in 1997, I had one of those moments when inspiration cocks the proverbial gun, and a creative force shoots out from your center. Have you ever had that? Time freezes and you awake to hear yourself saying "What the hell just happened?"...

Want To Get Inspired? 25 Inspiring  Things  You Didn’t Think Of.

Want To Get Inspired? 25 Inspiring Things You Didn’t Think Of.

You may remember I am a strong advocate for the “word of the year”. A focus word, if you will, for your year to cling to. Two years ago my word was “JOY”. In 2015 it was “WONDER”. I think I heard that one wrong though. The word WONDER didn’t quite fit me all year and...

The Doctor Is Out

The Doctor Is Out

“I guess it is going to have to hurt. I guess I am going to have to cry, and let go of some things I’ve loved to get to the other side. I guess it is going to break me down, like falling when you have tried to fly. Sad, but sometimes moving on with the rest of your...

Maybe The Solution To Your Problem Is As Simple As A Seashell

Maybe The Solution To Your Problem Is As Simple As A Seashell

I like to make things unnecessarily complicated. I suspect that my “making stuff more complicated” is a combination of two things; not taking the time to assess the simplest path, mixed with the deep belief that if a pursuit takes more time and energy to complete, it...

The Truth About How Brain Cancer Cleared My Mind

The Truth About How Brain Cancer Cleared My Mind

One night, my father collapsed, outside of a Portland hotel, during a Prince concert in Vancouver, Canada. I know this because I was at the Prince concert. The next morning when my mother told me about his fall, I instantly recalled the exact moment, during the...

About Dr. Heather

Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.

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