I help elite leaders and their teams improve effectiveness and engagement by increasing resilience, amplifying energy and mitigating stress.
I help elite leaders and their teams improve effectiveness and engagement by increasing resilience, amplifying energy and mitigating stress.
Dr. Denniston delivers with the energy of a keynote and the practicality of a personal trainer. Real strategies, zero fluff, and a room full of people who are laughing their way to wellness. Press play.
Stress and overwhelm are steadily increasing while productivity and performance are taking a dive. As a result, you see a massive decrease in energy, creativity, and resilience.
This trend is not good for you, or your business. Without help, you risk loss of performance and skyrocketing attrition at unprecedented rates. Not to mention the toll it takes on your life and the lives of your priceless employees.
But you expect more for your team.
Real transformation in performance, energy, and engagement takes a customized, proven approach — one that leaves people with long-lasting change, not a one-day sugar high. Dr. Denniston has spent 30 years partnering with the best of the best to address the true drivers of burnout instead of papering over them, bridging the connection between personal well-being and professional success.
Imagine your whole team performing at their best, feeling incredible, and actually thriving. That’s the point.
You’ve spent weeks (or months) building a spectacular event. Dr. Denniston makes sure your audience gets the most out of it.
Whether she’s delivering a keynote tailored to the well-being of your audience or keeping energy and focus high with perfectly timed Wellness Snacks, your attendees will stay focused, have fun and retain what you’ve worked so hard to give them.
Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about bridging the connection between well-being and how leaders and their teams can amplify their impact in the world.
Quick hits of highly implementable strategy tucked right into the natural pauses of your agenda. No extra sessions. No scheduling headaches. Just quick, energizing moments that turn the room from zombie mode back to engaged in minutes.
Three decades, from small start-ups to global giants like Microsoft.
Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success. She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity, and resilience.
Drawing on 30 years of private practice — working with everyone from small start-ups to global giants like Microsoft — she’s built her work around identifying the factors that deplete energy, limit performance, and squash potential, then replacing them with a self-fueled pattern of performance and reward.
As a keynote speaker, she motivates audiences covering topics from health and wellness to stress and resilience. Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about equipping employees and teams with wellness strategies to amplify their impact in the world.
She is also the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.
Whether it’s a full keynote or a few well-placed Wellness Snacks, the right fit starts with a quick conversation about your people and what they actually need. Tell me about your team — I’ll take it from there.