The Change Cave- Your Wellness Transformation Tribe
Natural Cold and Flu Prevention | How to Prevent the Flu
Live from California Fam Jam Conference 2018
How to Fix Your Posture | Stand Up Straight!
How to Motivate Your Inner Athlete
Kitchen Must-Haves - The Best Kitchen Tools
Moving Meditation For The Entrepreneurial Mindset
I Was Fat But It Wasn't About The Weight
"Basic Neck Stretches" From The Junk You Should Know Series.
Grief: Unexpected Signs and Wellness Ways To Deal
BRAVING - A review of Brene Brown's concept from BRAVING The Wilderness
The 80/20 Rule Of Paleo Diet - Facebook Live
It Is Not Cheating It Is A Choice
About Dr. Heather
Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.