How the Cashew Slipped Through and Other Paleo Myths + Mysteries
Veggie Prep Like a Pro
Why “Bikini Body” Aspirations are Crap, and How to Become Deeply and Truly Fit
How to crush your 5k even if you don’t run!
There Now, Catch Your Breath | Simple Breathwork Techniques
The Five Fitness APPS You Can't Live Without
All Things Keto with Dr. Lisa Olszewski
Methods of Needleless Acupuncture that you can apply at home
Everything you need to know about Interval Training including Tabata, HIIT, Amrap
What Sitting During A Car Ride Does to Your Spine and How to Support + Strengthen It
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Reclaim your health and fitness after a baby with Dr. Danielle Eaton
About Dr. Heather
Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change.